ᾏ The Fast Metabolism Diet: Eat More Food and Lose More Weight for ipad ⡟ ePUB Author Haylie Pomroy ⢽

ᾏ The Fast Metabolism Diet: Eat More Food and Lose More Weight for ipad ⡟ ePUB Author Haylie Pomroy ⢽ Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks all through the fat burning power of food Hailed as the metabolism whisperer, Haylie reminds us that food is not the enemy, itsthe rehabneeded to rev up your sluggish, broken down metabolism and turn your body into a fat burning furnace.On this plan youre going to eat a lot Youre going to eat three full meals and at least two snacks a day and youre still going to lose weight What youre not going to do is count a single calorie or fat gram Youre going not to ban entire food groups Youre not going to go carb free or vegan or go cold turkey on the foods you love Instead, youre going to rotate what youre eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.Phase I Monday Tuesday Lots of carbs and fruitsPhase II Wednesday Thursday Lots of proteins and veggiesPhase III Friday Sunday All of the above, plus healthy fats and oilsBy keeping your metabolism guessing in this specific and deliberate way, youll get it working faster This isnt just a theory, its the results based product of Haylie Pomroys successful programs Its worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctors orders Now its going to work for you.In 4 weeks not only will you see the weight fall off, youll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce All thanks to the miraculous power of real, delicious, satisfying food Complete with 4 weeks of meal plans and over 50 recipes including vegetarian, organic, and gluten free options this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self. The Fast Metabolism Diet: Eat More Food and Lose More Weight

  • 3.1
  • 2502
  • Kindle
  • 0307986276
  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

  • Haylie Pomroy
  • English
  • 06 August 2016

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