← Download full Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior for free ➦ Kindle Ebook By Richard O Connor ⡊

← Download full Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior for free ➦ Kindle Ebook By Richard O Connor ⡊ Each time we engage in a bad habit, we make it likely we ll do it again in the future But in the same way, each time we engage in a good habit, we make it likely that well do it again You can learn to program your own brain so that making the right choices and exercising willpower comes to seem easy and natural. Rewire gives readers the tools to understand their bad habits and change their lives for the better This highly practical book offers compelling and measured advice on how to change behaviors and improve lives.Jeffrey M Schwartz, MD, author of You Are Not Your Brain and Brain Lock Rewire is essential reading for people and clinicians trying to improve their own life and the lives of everyone around them Fascinating and powerful advice on ending negative thoughts and behaviors and improving your brain Andrew Newberg, MD, author of Words Can Change Your Brain Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior

  • 4.4
  • 6909
  • Format Kindle
  • 0147516323
  • Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior

  • Richard O Connor
  • Anglais
  • 21 August 2016
  • 304 pages

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